Monday weigh in: 162.4
For the first week of cleaning up my eating habits, I am going to post pictures of everything that goes in my mouth. Yup, all of it. I don’t care how boring it is, but it will help hold me accountable. I am also using myfitnesspal to help me keep track of what I am eating throughout the day.
So far, today is going great! I hope I can keep it up for the rest of the week. Anyway, here is a picture story of what I had to eat today (excuse the craptastic cell phone pictures):
After my morning snack, I did 5 miles on the treadmill while watching Honey 2 on Netflix. I did 5 miles in 72:14. That is an average of about 14 minutes/mile. UGH! I am getting there. At least I still have energy throughout the day after doing 5 miles. I need to be thankful for that.
Okay then! That’s it! See you tomorrow! Or, shall I say you will see my fun-food-journal-pics tomorrow?